#flow

This is a tutorial of me teaching how to do a head balance with the staff. If you're interested in learning more, let me know! #flow #flowstaff #contactstaff #balance #balancetraining #flowart #flowarts #flowartsmovement #Ελληνίδα #Σφακιανη #Κρητηκια


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Box breathing technique to focus. This is great if you need to get the job done. Score the goal. It is done in 4 second intervals: Inhale 4, hold 4, exhale 4, hold 4. Try it for a minute and notice how you feel. Reply what you accomplish after. 🙌🏾 #breathe #focus #flow #boxbreathing #sensoree #breathtraining


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Hoy fue una hermosa clase etiquetó a mis alumnos gracias se dió con esta coreo @maguii_sav @irinamvillarroel @bakubarragan por si la quieren aprender gracias #instagood #flow #instagram step Coreografía :by Stilo: step @ Canción: link up shenaline


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stormy weather ⚡️


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Quarantine Chronicle #3: @taeshantii Song: “Dreams” by @dna_bass - @oakkmusic remix Silk fans: @thebamboocloset • • #flow #flowartist #quarantineart #dancer #freeflow #tonictribedance #create


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I’ve spent a decent amount of time this past week standing by this creek, just listening to the sound of the water flowing while birds chirp around me. This amazing park is just around the block from my house which makes this pretty much the best backyard view ever. Grateful that I can be still be immersed in the sounds and scapes of nature during this crazy time. And grateful that I have a dog that needs walkin’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flow #photography #photographer #travel #travelphotography #explore #adventure #justshoot #hike #walks #park #nature #river #conservation #happytrees #environment #forest #creek #reflections #portlandphotographer #portlandphotographers #stories #Leica #leicajournal #leicaphoto


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Flowers from around the world... #Repost @sarahd322 with @get_repost ・・・ I decided to try something different on this rainy evening. Rather than just easy 🍓 cookies I boosted the flavor and the protein by replacing some of the flour with @flowsupps brownie batter! Some other ways to use your @flowsupps Organic Vegan 🌱 Protein with Vegan Amino9... Let’s keep the supps economy Flow-ing... Message us for a direct to the public price on the Flow Organic Vegan Protein! This is For a LIMITED TIME! PROTEIN PLUS SUPPLEMENTS Flow Protein Plus is a 100% organic, vegan friendly plant based protein. We have also added a full clinical dose of Vegan Amino9™. Adding these 9 different Essential Amino Acids (EAA), with three of those EAA’s being your Branch Chain Amino Acids (BCAA), ensures your body gets enough EAA and BCAA to build muscle and proteins during recovery. Let’s talk protein! First, it’s great for both men and women. The importance of protein post-workout is a crucial factor to recovering muscles and aiding in the creation of new muscle fibers. Flow Protein Plus can also be taken as a late night snack to help curb those sweet tooth cravings!! It’s also makes a great breakfast to get protein in your body early, feel full, and get that metabolism moving! . . Retailers contact 📧 sales@activepeoplenetwork.com ... Customers 📧 thetribe@activepeoplenetwork.com to find out where to purchase! . #flow #flownation #zacharylevi #shazam #protein #vegan #plantbased #bcaa #eaa #proteinshake #veganprotein #gymmotivation #gymshark #gymlife #fitness #fitnessmotivation #fitspo #fitnessaddict #fitnesslife #supplement #supplementation #physique #getripped #aesthetic #flowtivated #theapn #flowindownunder #Australia #stayhome


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MOVEMENT FOR VITALITY! Join us! Easy password link in @ Tinyteahouseyoga.com! VIRTUAL STUDIO. Metta Yoga Sponsored. Kripalu yoga teachers, lovin’ you! See you there!💚#flow #releasetension #play #aliveness #celebration #socialdistancing #community #togetherapart


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Tu llegaste aquí, no te escogí..... Yo te cogí 🔥🤙🏻 • • • • • • • • • • • • • • #nobrainer #quedateencasa #stayhome #clean #flow #repeat #news #picoftheday #postoftheday #streetphotography #streetwear #ootd #allblack #allblackoutfit #nofilter #chilling #goodvibes #vibes #tweegram #photography #outfits


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Missing rolling around like a little Skippy bear. Soon enough ❤️🔥. Hope everyone is doing ok and is safe. #bjj#nostlgia #bjjlife#jiujitsulife #ufc#ufcgym#ufcgymlongisland #fun#skippydynamite #dynamitebjj#hakai#hakainyc #anime#videogames#flow#wednesday


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Everything is in constant motion. Not like the busyness of your to do lists but a constant harmonious stream of energy flowing and flowing forward unfolding unto the next and the next and the next. Energy doesn’t like to stop and look back and say hey I’m gonna hang out in this swamp for a bit-we do that, and when we direct our energy into stagnant places we become stuck, like that stagnant swamp. The lesson is to keep moving forward into the unknown. As scary as that is you must surrender, surrender your heart and mind to the flow and consciously choose what’s next. #flow #yoga #surrendertotheflow #maytheforcebewithyou


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#Flow Living 塗り壁でさっぱりとした和モダンの外観デザイン。 福州杉をあしらった軒先から リビングに心地よい日差しが差し込みます。 ベランダは設けず、布団などが干せるように専用の金物を取り付けるなどの工夫も。 #MIYAHOME#ミヤホーム#宮下工業#群馬#前橋市#工務店#注文住宅#自由設計#外観デザイン#和モダン#塗り壁#軒天#福州杉#片流れ屋根


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Alto flow el de esta canción, me es inevitable el compartirla. #flow #rap #raphispano #reggae #flowespañol


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Naturaleza (Mose Edit) - Danit 🍃 Llinars del Vallès, Catalunya, Espanya, Europa (Febrer ‘18) . . . . . #nature #naturephotography #flow #photography #picoftheday #photooftheday #quarantine #nikon #europe #travel #travelphotography #winter #ice #spain


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Yoga is life! As a way of life....a way to see the world more fully with the mind and body. To harness intentions into movement and movement into action. Burning this past winters sloth and shedding some layers. I love you! #selflove #yoga #morningvibes #morningroutine #bodyback #lifestyle #attention #intention #movement #flow #venyasa #corestrength #yogasutras #love


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GutenMorgen😋✨ #like4likes #flow #lfl💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl


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